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 "Sometimes fate is like a small sandstorm that keeps changing directions. You change direction but the sandstorm chases you. You turn again, but the storm adjusts. Over and over you play this out, like some ominous dance with death just before dawn. Why? Because this storm isn't something that blew in from far away, something that has nothing to do with you. This storm is you. Something inside of you. So all you can do is give in to it, step right inside the storm, closing your eyes and plugging up your ears so the sand doesn't get in, and walk through it, step by step. There's no sun there, no moon, no direction, no sense of time. Just fine white sand swirling up into the sky like pulverized bones. That's the kind of sandstorm you need to imagine. 
And you really will have to make it through that violent, metaphysical, symbolic storm. No matter how metaphysical or symbolic it might be, make no mistake about it: it will cut through flesh like a thousand razor blades. People will bleed there, and you will bleed too. Hot, red blood. You'll catch that blood in your hands, your own blood and the blood of others. 
And once the storm is over you won't remember how you made it through, how you managed to survive. You won't even be sure, in fact, whether the storm is really over. But one thing is certain. When you come out of the storm you won't be the same person who walked in. That's what this storm's all about."
 Haruki Murakami
#healingintowholeness#carolinesabi#portlandtherapist#couragetotransform

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“All changes, even the most longed for, have their melancholy; for what we leave behind us is a part of ourselves; we must die to one life before we can enter another." Anatole France
#healingintowholeness#carolinesabi#portlandtherapist#changequotes

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“Do not stand at my grave and weep.
I am not there; I do not sleep.
I am a thousand winds that blow;
I am the diamond glints on snow.
I am the sunlight on ripened grain;
I am the gentle autumn’s rain.
Do not stand at my grave and mourn.
I am the dew-flecked grass at dawn.
Where tranquil oceans meet the land
I am the footprints in the sand
To guide you through the weary day.
I am still here; I’ll always stay.
When you wake up to morning’s hush
I am the swift uplifting rush
Of quiet birds in circled flight.
I am the stars that shine at night.
Do not stand at my grave and cry.
I am not there; I did not die.”
By Mary Elizabeth Frye
#healingintowholeness#deathquotes#carolinesabi#portlandtherapist#stillhere

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"Your purpose is to shine your light as brightly as possible. Your light heals, inspires, and illuminates the planet with divine energy. Please sing along with me: This little light of mine, I'm gonna let it shine, let it shine, let it shine, let it shine."
Doreen Virtue
#healingintowholeness#carolinesabi#healingjourney#portlandtherapist#thislittlelightofmine

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