“Waking up this morning, I smile. Twenty-four brand new hours are before me. I vow to live fully in each moment and to look at all beings with eyes of compassion.”
Thich Nhat Hanh

#compassion #healingintowholeness #healingjourney🧘🏾‍♀️ #newdaynewstart #portlandtherapist #carolinesabi ...

“It is always what I have already said: always the wish that you may find patience enough in yourself to endure, and simplicity enough to believe; that you may acquire more and more confidence in that which is difficult, and in your solitude among others. And for the rest, let life happen to you. Believe me: life is right, in any case.” Rainer Maria Rilke
Astralis Photography

#healingintowholeness #acceptance #peaceful #healingjourney🧘🏾‍♀️ #portlandtherapist #carolinesabi ...

What matters is not the isolated entity, but the space between things, the relationship of things – the Bond…Every conflict that occurs – whether between husband and wife, social or racial groups – is resolved only when we can fully see and embrace the space – the Bond – between us.
Lynne McTaggart

#conflictresolution #thespaceinbetween#makespace #healingintowholeness #portlandtherapist #carolinesabi ...

"Being tender and open is beautiful. As a woman, I feel continually shhh’ed. Too sensitive. Too mushy. Too wishy washy. Blah blah. Don’t let someone steal your tenderness. Don’t allow the coldness and fear of others to tarnish your perfectly vulnerable beating heart. Nothing is more powerful than allowing yourself to truly be affected by things.” Zooey Deschanel

#feelyourfeelings #tenderness #healingintowholeness #healingjourney🧘🏾‍♀️ #connecttoyourheart #portlandtherapist #carolinesabi ...