“The very least you can do in your life is to figure out what you hope for. And the most you can do is live inside that hope. Not admire it from a distance but live right in it, under its roof. What I want is so simple I almost can’t say it: elementary kindness. Enough to eat, enough to go around. The possibility that kids might one day grow up to be neither the destroyers nor the destroyed. That’s about it. Right now I`m living in that hope, running down its hallway and touching the walls on both sides.” Barbara Kingsolver
Art: Joanna Wright

#hope#donotdespair #contribute #healingintowholeness #portlandtherapist #carolinesabi ...

"Beloved community is formed not by the eradication of difference but by its affirmation, by each of us claiming the identities and cultural legacies that shape who we are and how we live in the world."
- bell hooks

#communitysupport #différences #healingintowholeness #portlandtherapist #carolinesabi ...

"It is not the load that breaks you down, it’s the way you carry it."

#teamwork #weareinthistogether❤️ #neveralone #healingintowholeness #portlandtherapist #carolinesabi ...

"There is more wisdom in your body than in your deepest philosophies."
Friedrich Nietzsche

#trustyourbody #healingintowholeness #healingjourney #portlandtherapist #carolinesabi ...