“Human skin is porous; the world flows through you. Your senses are large pores that let the world in. By being attuned to the wisdom of your senses, you will never become an exile in your own life, an outsider lost in an external spiritual place that your will and intellect have constructed.” John O`Donohue, Anam Cara: A Book of Celtic Wisdom

#embodiement #healingintowholeness #healingjourney🧘🏾‍♀️ #surrenderintoyourbeingnessnow #portlandtherapist #carolinesabi ...

“We don’t fear physical closeness because we fear proximity itself. Most of us earnestly want physical contact with those who love us. Rather we fear what we will feel when we get too close. The real fear, then, is of ourselves. This fear is not something to rebuke ourselves for. It is our deepest vulnerability, the very quality that makes us most lovable.”
David Richo

#intimacy #touch #healingintowholeness #fearofintimacy #portlandtherapist #carolinesabi ...

"A person isn`t who they are during the last conversation you had with them - they`re who they`ve been throughout your whole relationship." Rainer Maria Rilke

#friendship #relationships #healingintowholeness #thewholeperson #portlandtherapist #carolinesabi ...

"Healing is bigger than just you. when you heal yourself; you heal all your ancestors before you and all the great beings that will come after you. healing isn`t selfish; it`s the greatest thing you can give to the world." Jenna Galbut
Art: Agnes Cecile

#healingintowholeness #healingjourney🧘🏾‍♀️ #portlandtherapist #carolinesabi ...