Live your life so that when it’s time to ask where the time went, you can answer: It went to tender and joyful moments with family and friends. To my search for Self, and mending the parts of me that were broken so that I had something healed to give. It went to doing work that felt like play, to standing up for what I believe in, and to walking this earth with the wonder of a child. My time went to LIVING! ~ Sandra Kring

#lifequotes #meaningfullife #fulllife #healingjourney #healingintowholeness #carolinesabi #portlandtherapist ...

“Solitude is one of the most precious things in the human spirit. It is different from loneliness. When you are lonely, you become acutely conscious of your own separation. Solitude can be a homecoming to your own deepest belonging. One of the lovely things about us as individuals is the incommensurable in us. In each person, there is a point of absolute nonconnection with everything else and with everyone. This is fascinating and frightening. It means that we cannot continue to seek outside ourselves for things we need from within. The blessings for which we hunger are not to be found in other places or people. These gifts can only be given to you by yourself. They are at home at the heart of your soul.”
John O`Donohue

#solitude #healingintowholeness #healingjourney🧘🏾‍♀️ #portlandtherapist #carolinesabi #soulfulness #innerlife ...

"You cannot understand life and its mysteries as long as you try to grasp it. Indeed, you cannot grasp it, just as you cannot walk off with a river in a bucket.
If you try to capture running water in a bucket, it is clear that you do not understand it and that you will always be disappointed, for in the bucket the water does not run.
To “have” running water you must let go of it and let it run."
Alan Watts

#lettinggo #trusttoletgo #nothingtoholdonto #healingintowholeness #healingjourney🧘🏾‍♀️ #besoft #portlandtherapist #carolinesabi ...

"When we are honest with ourselves, energy flows in our bodies in a more harmonious way. We are responding to everything and everyone around us. When we acknowledge how things are affecting us, we become empowered. When we become empowered, our minds will be at peace and our bodies can heal."
Robin Lee

#honesty #selfhonesty #authenticity #healingintowholeness #healingjourney🧘🏾‍♀️ #beyourself #bereal #feelyourfeelings #portlandtherapist #carolinesabi ...