“You never know how strong you are until being strong is the only choice you have.” Bob Marley

#innerstrength #resilience #healingintowholeness #knowthyself #healingjourney🧘🏾‍♀️ #self-trust#powerful #portlandtherapist #carolinesabi ...

"Who we are is not what we think. We live inside a narrative that’s very narrow and forget the depth and dimension of our being. As we heal, we discover a much more mysterious quality of presence, tenderness, openness, and aliveness that’s way beyond" our ordinary sense of self.” Tara Brach

#essence #spiritledlife #connettoyoursoul #healingintowholeness #healingjourney🧘🏾‍♀️ #mentalhealthsupport #recognition #portlandtherapist #carolinesabi ...

"Any moment you rise up to the occasion- you’re programming the universe to rise up for you."

#healingintowholeness #honestencounter #meetinglife #acceptance #riseup #portlandtherapist #carolinesabi ...

“Do not try to save the whole world or do anything grandiose.
 Instead, create a clearing in the dense forest of your life
 and wait there patiently, 
until the song that is your life
 falls into your own cupped hands
 and you recognize and greet it. 
Only then will you know how to give yourself 
to this world 
so worth of rescue.” Martha Postlewaite

#patience #lifehasapurpose #findyourpurpose #youarehereforareason #healingintowholeness #healingjourney🧘🏾‍♀️ #portlandtherapist #carolinesabi ...