“It’s up to you. No one else is going to make your life happen. That’s your job and your privilege. If you’re ready to own that, then you’re ready for the next step. But being ready is just the beginning; you actually need to take the step to make something happen. And remember, the step can be easy and small - Just take it!” Paul Boynton

#createyourlife #agency #believeinyourself #youcandoit #healingjourney #healingintowholeness #portlandtherapist ...

“There is an Indian proverb that says that everyone is a house with four rooms, a physical, a mental, an emotional, and a spiritual . Most of us tend to live in one room most of the time but unless we go into every room every day, even if only to keep it aired, we are not a complete person.” - Rumer Godden

#soulfulness #inhabityourwholeself #embodiement #healingintowholeness #portlandtherapist #wellbeing #mentalhealth ...

I gratefully acknowledge how darkness has become less of an enemy for me and more of a place of silent nurturance, where the slow, steady gestation needed for my soul`s growth can occur. Not only is light a welcomed part of my life, but I am also developing a greater understanding of how much I need to befriend my inner darkness.
~Joyce Rupp

#wholeness #healingintowholeness #embracingyourself #shadowwork #portlandtherapist ...

"The way you see people is the way you treat them, and the way you treat them is what they become. "
Johann Wolfgang von Goethe

#parenting #loving #tobeloved #tofeelloved #healingjourney #healingintowholeness #portlandtherapist ...